How to Cook Beef Tongue in the Oven?

In this article, we will explain how to cook beef tongue in the oven in a very fast and tasty way. You can also make it more tasty by following my guide.

Are you looking to try something different and adventurous in your culinary endeavours? Cooking beef tongue in the oven might be the perfect choice for you.

Beef tongue is a versatile and flavorful cut of meat that, when prepared correctly, can be tender and delicious. In this article, we will guide you step by step through cooking beef tongue in the oven.


Beef tongue, or ox tongue, is a delicacy in many cuisines worldwide. It offers a unique texture and rich flavour that can elevate any dish.

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How to Cook Beef Tongue in the Oven?
How do you cook beef tongue in the oven?

Following a few simple steps, you can easily prepare a succulent beef tongue in the oven that will impress your family and friends.

Choosing and Preparing the Beef Tongue: How to Cook Beef Tongue in the Oven

Before cooking, it’s essential to choose a high-quality beef tongue. Look for a tongue that is fresh, well-trimmed, and free from any unpleasant odour.

Rinse the tongue under cold water to remove any surface impurities. Then, peel off the tough outer skin using a sharp knife.


Marinating the Beef Tongue

Marinating the beef tongue will infuse it with additional flavours and help tenderize the meat. Prepare a marinade of choice using ingredients like soy sauce, Worcestershire sauce, garlic, onion, herbs, and spices.

Place the peeled beef tongue in a resealable plastic bag or a container, pour the marinade over it, and ensure it is fully coated.

Allow it to marinate in the refrigerator for at least 4-6 hours or overnight for the best results.


Preheating the Oven

Before cooking the beef tongue, preheat your oven to 325°F (163°C). Ensure the oven is adequately heated to ensure even cooking and optimal tenderness.

Cooking the Beef Tongue

Remove the marinated beef tongue from the refrigerator and place it in a roasting pan. Cover the pan tightly with aluminium foil to trap the moisture and prevent the tongue from drying out.

Transfer the pan to the preheated oven and roast for approximately 2.5 to 3 hours or until the tongue is tender and easily pierced with a fork.


Resting and Slicing the Beef Tongue

Once the beef tongue is cooked, please remove it from the oven and rest for about 15 minutes. After resting, use a sharp knife to slice the beef tongue against the grain into thin, even slices.

Serving and Enjoying the Dish

Arrange the sliced beef tongue on a platter and serve it as the main course or a flavorful addition to sandwiches or salads.

You can also pair it with your favourite dipping sauce or condiments to enhance the flavours further. The tender, succulent beef tongue will impress your taste buds and leave you craving more.



Cooking beef tongue in the oven is a fantastic way to explore new flavours and expand your culinary skills. By following the steps outlined in this article, you can create a mouthwatering dish that will delight your family and friends. Don’t be afraid to try something different and enjoy beef tongue’s unique and rich taste.


Where can I buy beef tongue?

Beef tongue is commonly available at most butcher shops, speciality meat markets, and some grocery stores. You can also inquire with your local butcher or place an order in advance.

Can I freeze my beef tongue?

Yes, the beef tongue can be frozen. If you want to freeze it, it’s best to do so before cooking. Wrap the tongue tightly in plastic wrap and place it in a freezer-safe bag or container.

Are there any alternative cooking methods for beef tongue?

Yes, apart from oven roasting, the beef tongue can be prepared through boiling, braising, or slow cooking in a crockpot.

How can I make the beef tongue more flavorful?

Besides marinating the beef tongue, you can enhance its flavour by adding spices and herbs to the cooking liquid. Bay leaves, thyme, rosemary, and peppercorns are commonly used to impart extra taste.

Can beef tongue be served cold?

Yes, the beef tongue can be served cold as well. After cooking, let it cool completely, then refrigerate it until chilled. Slice it thinly and serve it as part of a cold meat platter or in sandwiches.

About Shahziba Mushtaq

Myself Shahziba Mushtaq. Writing blog as a cooking specialist. I have 7 years of experince in cooking. I'm posting here fresh feeds, fast food and many more in Halal. You can follow me for more information. Thankyou for visiting my blog.

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